Living Outside the Box is a life coaching practice designed specifically for autistic & neurodivergent adults.

Unlike traditional coaching or therapy that might focus on changing autistic traits, I work from a neurodivergent-affirming perspective. Being a person living with autism I know first-hand about living outside the box.

We tackle real-world challenges like executive function, sensory overwhelm, social navigation, career development, and self-advocacy—using strategies that honor how your brain actually works.

Whether you're newly diagnosed, late-diagnosed, or self-identified, my coaching creates a space where you don't have to mask or apologize for being autistic.

Together, we build practical systems and skills that help you thrive on your own terms.